Film
Real matches where the skills from our games land. Tap a clip to play it.
Takedowns
5 Minutes Of Unstoppable Jordan Burroughs Double Legs
United World Wrestling competition, compilation · Jordan Burroughs (USA)
Double leg after double leg from Olympic champion Jordan Burroughs, all in real matches.
Train it: Double Leg DriveFinishingActive Shot vs Sprawl
Video: United World Wrestling
5 Minutes Of Pure Wrestling SINGLE LEG Technique
United World Wrestling competition, compilation · Various
Single legs from shot to finish, all from international matches.
Train it: Single Leg FinishConnection and DestabilizationLeg Capture Hold 3s
Video: United World Wrestling
Signature Move: Yazdani's Left-Side Underhook
United World Wrestling competition, compilation · Hassan Yazdani (IRI)
Yazdani wins the left underhook and drives through it to score.
Train it: Underhook TakedownUnderhook Acquisition Hold 3s
Video: United World Wrestling
Nice Ankle Pick - 2014 European Championship - Vantaa (FIN) - LIPATOVA (RUS) FW - 60 kg
2014 European Championship, Vantaa (FIN), women's freestyle 60 kg · Lipatova (RUS)
A quick ankle pick off a level change in a women's European Championship match.
Train it: Hands Down or Knee Grab
Video: United World Wrestling
Signature Move: Shinobu OTA's (JPN) Front Head Lock
United World Wrestling competition, compilation · Shinobu Ota (JPN)
Ota locks the front headlock and turns it into Greco-Roman throws.
Train it: Front Headlock Establish and HoldFront Headlock Finish
Video: United World Wrestling
Signature Move: Petra OLLI’S 🇫🇮 Duck Under
United World Wrestling competition, compilation · Petra Olli (FIN)
Olli ducks under the arm and gets behind her opponent to score.
Train it: Russian Tie (Two-on-One) Battle
Video: United World Wrestling
Throws
2017 European judo championships -90kg Quarterfinal Kukolj's de ashi harai
2017 European Judo Championships, -90kg quarterfinal · Aleksandar Kukolj (SRB)
A de ashi harai, the advancing foot sweep, scoring in a European Championships quarterfinal.
Train it: Lane Push-Out or Foot SweepFoot Sweep Only
Video: Judotalker
Signature Move: Victoria ANTHONY's (USA) Inside Trip
United World Wrestling competition, compilation · Victoria Anthony (USA)
Anthony sweeps the inside of the leg from the tie-up and puts her opponent down.
Train it: Foot Sweep Only
Video: United World Wrestling
#SignatureMove Rustam ASSAKALOV’S 🇺🇿 Headlock
United World Wrestling competition, compilation · Rustam Assakalov (UZB)
Assakalov hits the opposite side headlock, hip in and over.
Train it: Hip to Hip and Elevate
Video: United World Wrestling
5 Minutes of Crazy Greco-Roman Wrestling Throws
United World Wrestling competition, compilation · Victor Ciobanu, Zholaman Sharshenbekov, Mohammad Reza Geraei, Kerem Kamal, Akzhol Makhmudov and others
Body locks and lifts that end in big Greco-Roman throws.
Train it: Body Lock TakedownHip to Hip and Elevate
Video: United World Wrestling
7 minutes of the craziest women's wrestling throws from the U20 World Championships
U20 World Championships, women's wrestling, compilation · Various
Women's throws from the clinch at the U20 World Championships.
Train it: Over-Under Clinch BattleHip to Hip and Elevate
Video: United World Wrestling
Top 20 Ippons - World Judo Tour 2019
IJF World Judo Tour 2019, compilation · Various
Twenty throws for ippon from the 2019 World Judo Tour season.
Train it: Hip to Hip and ElevateUnder the Elbows
Huge Judo throw from Jeff Lawson | Polaris 4 Full Match
Polaris 4 · Jeff Lawson vs Paul Bridges
Lawson lifts and throws Bridges in a pro grappling match.
Train it: Hip to Hip and Elevate
Passing
The Ultimate Romulo Barral Kneecut Compilation
Gi competition, compilation · Romulo Barral
Knee cut passes, one after another, in gi competition.
Train it: Knee Slide PassingPassing the Knee LineKnee Line Advance
Video: FloGrappling
Murilo Santana's Unstoppable No-Gi Pressure Passing
No-Gi World Championship, early rounds · Murilo Santana
Heavy half guard pressure that flattens the bottom player and passes.
Train it: Half Guard BattleFlatten the Shoulders
Video: FloGrappling
Guard
Nicholas Meregali: Passing Highlights
Gi competition, compilation · Nicholas Meregali
Gi guard passing in competition. Watch how the bottom player tries to keep guard.
Train it: Guard Retention
Video: FloGrappling
Rudson Mateus Closed Guard Highlight
Gi competition, compilation · Rudson Mateus
Sweeps and attacks from closed guard in gi competition.
Train it: Closed Guard OffenseThe Sweep and Posture Battle
Video: FloGrappling
Back
Ne-waza masterclass by Hamada Shori
IJF event in Germany, women's -78kg, gold medal win · Hamada Shori (JPN) vs Mayra Aguiar (BRA)
Hamada breaks down the turtle and holds Aguiar down to win gold.
Train it: Attacking Turtle ArmsCovering the Shoulders
Judo Ne-Waza Compilation | Osaka GS 2019
Osaka Grand Slam 2019, compilation · Various
Turtle breakdowns, pins and strangles from a judo Grand Slam.
Train it: Attacking Turtle ArmsIsolating the Neck
5 Matches, 5 Berimbolos, 5 Submissions: Johnatha Alves 2019 IBJJF Pan Champion Highlight
2019 IBJJF Pan Championship, brown belt · Johnatha Alves
Berimbolo to the back, then a choke, five matches in a row.
Train it: DLR/RDLR Leg EntryBack Take Entry RoutesFinishing the Strangle — From the Back
Video: FloGrappling
Roberto Jimenez Will Take Your Back!
ADCC East Coast and West Coast Trials · Roberto Jimenez
Jimenez finds the back and keeps his hooks in at the ADCC Trials.
Train it: Back Take Entry RoutesBack Retention with Hooks
Video: FloGrappling
Leg locks
Nicky Ryan Uses Heel Hook From Outside Ashi To Submit Tony Ramos
WNO 4 (Who's Number One), Oct 2, 2020 · Nicky Ryan vs Tony Ramos
From single-leg X to outside ashi, then the heel hook, in under 30 seconds.
Train it: Single-Leg X — Enter the Outside GameOutside Heel Hook vs Extraction
Video: FloGrappling
60+ Leg Locks From ADCC History | ADCC Submission Series
ADCC World Championships 2009 to 2022, compilation · Various
Kneebars, heel hooks, ankle locks and toe holds from ADCC matches.
Train it: Leg Lock Full System GameInside Heel Hook GameToe Hold Game
Video: FloGrappling
Top 10 Brutal Ankle Locks From ADCC History
ADCC World Championships, compilation · Various
Ten straight ankle lock finishes from ADCC history.
Train it: Ankle Lock Finish GameFinishing MechanicsCapture the Foot
Video: FloGrappling
Brutal Flying Heel Hook! Fastest Submission from ADCC 2019
2019 ADCC World Championships · Garry Tonon vs Edwin Najmi
Tonon jumps straight into a heel hook and finishes in under a minute.
Train it: Standing Leg Entanglement Entry Battle
Video: FloGrappling
Tezos WNO Submission of the Night: Sophia Cassella :35 HEEL HOOK ⚠️
Tezos WNO, women's division · Sophia Cassella
An inside heel hook from backside 50-50, finished in 35 seconds.
Train it: Inside Heel Hook GameLeg Entanglement Full System
Video: FloGrappling
Fight To Win Pro 22: Monique Ricardo Wins By Kneebar
Fight To Win Pro 22, headline match · Monique Ricardo vs Leanna Dittrich
Ricardo isolates the leg and finishes a kneebar in a black belt headliner.
Train it: Leg Lock Full System Game
Video: FloGrappling
Chokes
LEGEND Marcelo Garcia Hits His Signature Guillotine | Marcelo Garcia vs David Hart
2011 ADCC World Championships, -77kg first round · Marcelo Garcia vs Davis Hart
Marcelo Garcia finishes his signature guillotine at ADCC.
Train it: FinishingMaintaining the Finish
Video: FloGrappling
50+ Rear Naked Chokes From ADCC History | ADCC Submission Series
ADCC World Championships, compilation · Various
More than fifty rear naked choke finishes from ADCC history.
Train it: FinishingFinishing the Strangle — From the BackBack Attack System — Full Expression
Video: FloGrappling
HIGHLIGHT: 18 Triangles From ADCC History
ADCC World Championships, compilation · Various
Eighteen triangle finishes from ADCC history.
Train it: Triangle System — Full ExpressionTriangle — Finish Game vs. Posture StackTriangle Finishing
Video: FloGrappling
21 Guillotines From ADCC History | ADCC Submission Series
ADCC World Championships, compilation · Marcelo Garcia, Kron Gracie, Leo Vieira, Gordon Ryan and others
Twenty-one guillotine finishes from ADCC history.
Train it: Front Headlock — Guillotine Entry GameGuillotine Exchange
Video: FloGrappling
Arm locks
9 Of The Best Kimuras In ADCC History
ADCC World Championships, compilation · Various
Nine kimura finishes from ADCC history.
Train it: Kimura System Full ExpressionMaintain Control
Video: FloGrappling
The Armbar Heard Around The World | Haisam Rida vs Roberto Cyborg | 2022 ADCC World Championship
2022 ADCC World Championships · Haisam Rida vs Roberto Cyborg Abreu
The armbar finish from Haisam Rida vs Roberto Cyborg Abreu at ADCC 2022.
Train it: Armbar System — Full Expression
Video: FloGrappling
Beatriz Mesquita vs Ffion Davies - 2019 ADCC World Championships
2019 ADCC World Championships · Beatriz Mesquita vs Ffion Davies
A women's ADCC match that ends in an armbar finish.
Train it: Break their GripMaintaining the Finish
Video: FloGrappling
Rolando Samson Shows Some Beautiful Jiu-Jitsu: Matrix Entry, Butterfly Sweep, Armbar From Mount
World Championship quarterfinal · Rolando Samson vs Mauricio Oliveira
Butterfly sweep to mount, then the armbar from mount.
Train it: Sweep ChainMount Armbar — Arm Extraction and Finish Position
Video: FloGrappling