Hip to Hip and Elevate
takedowns · hip throw
ATTACKING PLAYER
POSITION
Standing with one arm connected to your partner's torso inside their arm (underhook) with your other arm free.
OBJECTIVE
Create hip to hip contact and lift your partner's feet off of the ground.
CONSTRAINTS
No takedowns. Only elevate your partner.
WIN CONDITION
Your partner is disconnected from the ground.
DEFENDING PLAYER
POSITION
Standing with your partner's arm connected to your torso inside your arm with your same side arm hooked around their arm so that your hand is near their armpit.
OBJECTIVE
Deny your partner access to inside space and hip to hip contact and lift your partner's feet off the ground.
CONSTRAINTS
No takedowns. Only elevate your partner.
WIN CONDITION
Your partner is disconnected from the ground.