Butterfly Wedge vs Body Lock Flatten

Butterfly / Seated

Mat mode

3:00

Tell the roomGet a body lock and flatten your partner to their back.

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TOP PLAYER

POSITION

On both knees in front of your partner, who sits facing you in butterfly guard.

OBJECTIVE

Get a body lock and flatten your partner to their back.

CONSTRAINTS

You are not trying to pass. The body lock and the flatten are the whole job.

WIN CONDITION

Body lock your partner and flatten them to their back.


BOTTOM PLAYER

POSITION

Seated in butterfly guard, facing your partner, who is on both knees in front of you.

OBJECTIVE

Win a wedge grip before they body lock you and put you flat.

CONSTRAINTS

Any of three grips counts: double underhooks, an over-under, or a shoulder crunch.

WIN CONDITION

Get double underhooks, an over-under, or a shoulder crunch.

Reference video

Open video · Carsahh

Developing · Top-advantage · Standard · Constraint Positional

Carsahh, Ecological Games That Rapidly Improved my BJJ (free video on the Carsahh YouTube channel, 30 Jan 2025).

Problem

On both knees in front of your partner, who sits facing you in butterfly guard.

Tell the room

Get a body lock and flatten your partner to their back. Win a wedge grip before they body lock you and put you flat.

Setup

On both knees in front of your partner, who sits facing you in butterfly guard. Seated in butterfly guard, facing your partner, who is on both knees in front of you.

Score

Body lock your partner and flatten them to their back. Get double underhooks, an over-under, or a shoulder crunch.

Rules

  1. You are not trying to pass.
  2. The body lock and the flatten are the whole job.
  3. Any of three grips counts: double underhooks, an over-under, or a shoulder crunch.
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