Over the Head: Circle Around or Lock Shoulders and Arm vs Guard, Knees, or Body Lock

GG-SUB-34 · Armbar · Developing · 3:00

Side Control

Mat mode

3:00

Tell the roomGo around them over the head, or lock up an arm on the way.

Room displayExit display

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Notes (this phone)

TOP (CONNECTED TO THE HIPS)

POSITION

Your partner is on their back. You are connected to their hips.

OBJECTIVE

Go around them over the head, or lock up an arm on the way.

CONSTRAINTS

This time you have to go over the head. Connect to their elbows the way you connected to the knees: work between the elbows or around the outside of them. Stay connected to the hips and keep them on their back. No finishing: the lock is the win, so stop there and reset. Tap and release the moment anything loads an elbow, shoulder, knee, or ankle; reset on a tap. Alternate roles for 6 minutes.

WIN CONDITION

You circle all the way around and back to your start, or you get two closed connections at once: legs locked around their shoulders and hands locked somewhere between their elbow and wrist.


BOTTOM (ON YOUR BACK)

POSITION

On your back with your partner connected to your hips.

OBJECTIVE

Gain height and free your hips.

CONSTRAINTS

Keep track of at least one of their hands. Holding one hand with both of yours gives you control but costs you mobility; a one-handed grip lets you start gaining height. Get your head above theirs or your hips above theirs. Tap and release on any arm or shoulder pressure; reset on a tap.

WIN CONDITION

You lock your legs around them (half guard counts), get onto both knees, or connect your hands around their hips with one leg between their legs.

Reference video

Open video · The Brinkmanship Lab (Charles Roy)

Developing · Role-rotating · Elevated · Constraint Positional

Charles Roy, Attack the Transition | Mutual Connections in Grappling (free video on The Brinkmanship Lab YouTube channel; taught in French with English subtitles at the Accélérateur Martial 12 camp at Jiu-Jitsu Saguenay).

Problem

Your partner is on their back.

Tell the room

Go around them over the head, or lock up an arm on the way. Gain height and free your hips.

Setup

Your partner is on their back. You are connected to their hips. On your back with your partner connected to your hips.

Score

You circle all the way around and back to your start, or you get two closed connections at once: legs locked around their shoulders and hands locked somewhere between their elbow and wrist. You lock your legs around them (half guard counts), get onto both knees, or connect your hands around their hips with one leg between their legs.

Rules

  1. This time you have to go over the head.
  2. Connect to their elbows the way you connected to the knees: work between the elbows or around the outside of them.
  3. Stay connected to the hips and keep them on their back.
  4. No finishing: the lock is the win, so stop there and reset.
  5. Tap and release the moment anything loads an elbow, shoulder, knee, or ankle; reset on a tap.
  6. Alternate roles for 6 minutes.
  7. Keep track of at least one of their hands.
  8. Holding one hand with both of yours gives you control but costs you mobility; a one-handed grip lets you start gaining height.
  9. Get your head above theirs or your hips above theirs.
  10. Tap and release on any arm or shoulder pressure; reset on a tap.
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submissions · armbar

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