Underhook and Wrist to a Single, Body Lock, or Front Headlock
Mat mode
3:00
Tell the roomWin the underhook and wrist, then turn it into a single, a body lock, or a front headlock.
Show full gameHide full gameRules · how to win · video
Notes (this phone)
BOTH PLAYERS
PLAYER A and PLAYER B share these rules.
POSITION
Standing, facing your partner, no grips.
OBJECTIVE
Win the underhook and wrist, then turn it into a single, a body lock, or a front headlock.
CONSTRAINTS
Same grip fight. Work to your underhook and wrist control, then use it: lock your hands for a single leg or a body lock, or snap them down into a front headlock. Any of the three counts. Reset after every win.
WIN CONDITION
You lock your hands on a single leg or a body lock, or you snap them down into a front headlock.
PLAYER B
POSITION
Standing, facing your partner, no grips.
OBJECTIVE
Win the underhook and wrist, then turn it into a single, a body lock, or a front headlock.
CONSTRAINTS
Same grip fight. Work to your underhook and wrist control, then use it: lock your hands for a single leg or a body lock, or snap them down into a front headlock. Any of the three counts. Reset after every win.
WIN CONDITION
You lock your hands on a single leg or a body lock, or you snap them down into a front headlock.
Reference video
Open video · frankthetankjj
frankthetankjj, 20251008 ecological class fc (free class video on the frankthetankjj YouTube channel).
Problem
Standing, facing your partner, no grips.
Tell the room
Win the underhook and wrist, then turn it into a single, a body lock, or a front headlock. You lock your hands on a single leg or a body lock, or you snap them down into a front headlock.
Setup
Standing, facing your partner, no grips.
Score
You lock your hands on a single leg or a body lock, or you snap them down into a front headlock.
Rules
- Same grip fight.
- Work to your underhook and wrist control, then use it: lock your hands for a single leg or a body lock, or snap them down into a front headlock.
- Any of the three counts.
- Reset after every win.
standup
Wall card
Underhook and Wrist to a Single, Body Lock, or Front Headlock
Foundations
BOTH PLAYERS
Position
Standing, facing your partner, no grips.
Win condition
You lock your hands on a single leg or a body lock, or you snap them down into a front headlock.
Constraints
Same grip fight. Work to your underhook and wrist control, then use it: lock your hands for a single leg or a body lock, or snap them down into a front headlock. Any of the three counts. Reset after every win.