With One Arm
submissions · rear naked choke
ATTACKING PLAYER
POSITION
Behind your partner with one arm around their neck. The choking arm can be positioned any way that you would like. Your legs should be wrapped around your partner's torso.
OBJECTIVE
Maintain control for as long as possible.
CONSTRAINTS
No using your second hand to assist in maintaining the choke and no finishing the submission.
WIN CONDITION
None.
DEFENDING PLAYER
POSITION
Seated with your parther behind you with one arm around your neck and their legs wrapped around your torso.
OBJECTIVE
Focus on breaking the connections your partner has made to you with their arms, legs, and chest.
CONSTRAINTS
None
WIN CONDITION
Freeing yourself from their choke by turning to face or hiding your back.
Reset if the defending player wins.