Head and Arm Hold vs Open and Disengage

Closed Guard

Mat mode

3:00

Tell the roomBring your partner close and keep them there.

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BOTTOM PLAYER

POSITION

On your back with your partner in your closed guard.

OBJECTIVE

Bring your partner close and keep them there.

CONSTRAINTS

Grip the back of the head to keep their posture broken, and control one arm so they can't pull away. Switch roles after each win. Play three-minute rounds.

WIN CONDITION

Hold head and arm control, with your partner pulled close, for two seconds.


TOP PLAYER

POSITION

Kneeling in your partner's closed guard.

OBJECTIVE

Don't get pulled into head and arm control. Open the guard and get out.

CONSTRAINTS

Any way out works: peel the feet, stand up, or break the legs open. Switch roles after each win.

WIN CONDITION

Open the closed guard and disengage to a neutral position.

Reference video

Open video · Josh Beam BJJ

Foundations · Role-rotating · Standard · Constraint Positional

Josh Beam BJJ with Greg Souders (Standard Jiu-Jitsu), How to teach BJJ without drilling (ecological game design with Greg Souders) (free video on the Josh Beam BJJ YouTube channel, 18 Apr 2024).

Problem

On your back with your partner in your closed guard.

Tell the room

Bring your partner close and keep them there. Don't get pulled into head and arm control.

Setup

On your back with your partner in your closed guard. Kneeling in your partner's closed guard.

Score

Hold head and arm control, with your partner pulled close, for two seconds. Open the closed guard and disengage to a neutral position.

Rules

  1. Grip the back of the head to keep their posture broken, and control one arm so they can't pull away.
  2. Switch roles after each win.
  3. Play three-minute rounds.
  4. Any way out works: peel the feet, stand up, or break the legs open.
Plan tonight from this

guard

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