Good Habits: Connect the Hands, Get the Head (Eco Submission Grappling)

Eco Submission Grappling. Lock the hands from the bottom on the back, then lock the body from butterfly, then get the head from side control.

You're on rung 1. Rung 1 is the won position. Climb down in order.

Circle is the won rung. Diamonds climb down. Gold is where you are.

Rung 1On Your Back: Lock Your Hands Around Them vs Stand UpGG-PNN-13 · Foundations · 3:00 · Pinningconnected-hands · head-and-arm · body-lock · hand-fightingOpen game →

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Rung 2Butterfly Guard: Lock Your Hands Around the Body vs Sweep or Stand UpGG-GRD-46 · Foundations · 3:00 · Retentionbutterfly · guard · connected-hands · body-lock · hand-fighting · sweepOpen game →

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Rung 3Side Control: Get the Head vs Stand Up or Get on TopGG-PNN-14 · Foundations · 3:00 · Pinningside-control · crossface · head-control · chin-strap · sweepOpen game →

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Adapted from the original page. Phase ladders. Finish-first: rung one is the won position.