Connection, Destabilization, and Hip Access
takedowns · single leg
This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.
ATTACKING PLAYER
POSITION
One of your partner's legs is held immobilized between your legs using your hands and arms.
OBJECTIVE
Stay connected to the single leg and single leg situation. Move your partner around. Move the single leg to different parts of your body. Destabilize your partner and look to access the hip
CONSTRAINTS
No takedowns.
WIN CONDITION
Gain hip access.
DEFENDING PLAYER
POSITION
Your partner has a single leg grip, and you are balanced on one foot.
OBJECTIVE
Stay balanced and remove your leg from the situation by any means.
CONSTRAINTS
None
WIN CONDITION
Leg is removed from the single leg situation.