Two Sleeves: Back to Chest vs Double Lapel

GG-STA-15 · Stand-up · Developing · 3:00

Standing / Hand-fighting

Mat mode

3:00

Tell the roomTurn in and get your back to their chest.

Room displayExit display

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Notes (this phone)

TORI (SLEEVE GRIPS)

POSITION

Standing, gripping both of your partner's sleeves. They have no grips on you.

OBJECTIVE

Turn in and get your back to their chest.

CONSTRAINTS

You start with both sleeve grips, but you don't have to keep them. Any route to back-to-chest counts. Switch roles after either player wins.

WIN CONDITION

Your back touches your partner's chest.


UKE (NO GRIPS)

POSITION

Standing, both sleeves held, no grips of your own.

OBJECTIVE

Reach high and get both lapels.

CONSTRAINTS

Both grips have to be on the lapels at chest height or higher. Switch roles after either player wins.

WIN CONDITION

Grip both lapels at chest height or higher.

Reference video

Open video · Sub Science

Developing · Top-advantage · Standard · Constraint Positional

Sub Science, "Eco" Judo: A Constraint-Led Approach to Training. Tsukuri (Entries) (free video on the Sub Science YouTube channel, 26 Dec 2025).

Problem

Standing, gripping both of your partner's sleeves.

Tell the room

Turn in and get your back to their chest. Reach high and get both lapels.

Setup

Standing, gripping both of your partner's sleeves. They have no grips on you. Standing, both sleeves held, no grips of your own.

Score

Your back touches your partner's chest. Grip both lapels at chest height or higher.

Rules

  1. You start with both sleeve grips, but you don't have to keep them.
  2. Any route to back-to-chest counts.
  3. Switch roles after either player wins.
  4. Both grips have to be on the lapels at chest height or higher.
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