Two-on-One: Connect the Hands vs Free the Arm
Mat mode
3:00
Tell the roomUse the grip to move your partner so you can grab their torso or a leg.
Show full gameHide full gameRules · how to win · video
Notes (this phone)
TWO-ON-ONE PLAYER
POSITION
Standing, both of your hands on one of your partner's arms. Use whatever two-on-one you want to try.
OBJECTIVE
Use the grip to move your partner so you can grab their torso or a leg.
CONSTRAINTS
The two-on-one can look however you like. Any hand connection from the ankle up to the neck counts. If they free the arm, reset back to the two-on-one.
WIN CONDITION
Connect your hands anywhere from ankle to neck.
DEFENDING PLAYER
POSITION
Standing with one arm caught in your partner's two-on-one.
OBJECTIVE
Free your arm and keep them off your legs.
CONSTRAINTS
Don't let them grab a leg. Once your arm is free, reset to the two-on-one.
WIN CONDITION
Free your arm.
Reference video
Open video · Sub Science
Sub Science, Using Constraint-Led Approach to Develop Standing Skills (free video on the Sub Science YouTube channel, 1 Jul 2024).
Problem
Standing, both of your hands on one of your partner's arms.
Tell the room
Use the grip to move your partner so you can grab their torso or a leg. Free your arm and keep them off your legs.
Setup
Standing, both of your hands on one of your partner's arms. Use whatever two-on-one you want to try. Standing with one arm caught in your partner's two-on-one.
Score
Connect your hands anywhere from ankle to neck. Free your arm.
Rules
- The two-on-one can look however you like.
- Any hand connection from the ankle up to the neck counts.
- If they free the arm, reset back to the two-on-one.
- Don't let them grab a leg.
- Once your arm is free, reset to the two-on-one.
standup