Figure-Four or Cover Hips vs Escape

Mat mode

3:00

Tell the roomStay past the legs on top, then either close a figure-four on an arm or cover the hips.

TOP PLAYER

POSITION

On knees past the bottom player's legs, chest to chest. Far-side underhook only — no crossface. Bottom player's near arm is already in front with the elbow glued to the ribs.

OBJECTIVE

Stay past the legs on top, then either close a figure-four on an arm or cover the hips.

CONSTRAINTS

Keep past the legs and hold the partner down while you hunt the score. Figure-four (kimura or americana path) or covering the hips with your legs into chest-to-chest mount or chest-to-back both count. You may change sides. Elevated: apply and release shoulder locks slowly; tap-release immediately. Reset when either side scores. Role rotate after each reset.

WIN CONDITION

Close a figure-four on one of the bottom player's arms, or cover the hips with your legs while chest to chest or chest to back (mount or back take).


BOTTOM PLAYER

POSITION

Flat on the back under the side pin; near elbow glued to the ribs in front of the top player; far arm underhooked.

OBJECTIVE

Regain inside position and get out — legs in front, reverse, or stand.

CONSTRAINTS

Same start and reset. Use frames and posts (including forcing hand posts) to free space; no invented extra bans.

WIN CONDITION

Bring your legs back in front of the top player, become the top player, or stand up.

Drill timer
More — series, chips, coach notes

Developing · Top-advantage · Elevated · Constraint Positional

Simón Padilla, Pin Escapes Made Easy (Side Pin Game 3).

Problem

On knees past the bottom player's legs, chest to chest.

Tell the room

Stay past the legs on top, then either close a figure-four on an arm or cover the hips. Regain inside position and get out — legs in front, reverse, or stand.

Setup

On knees past the bottom player's legs, chest to chest. Far-side underhook only — no crossface. Bottom player's near arm is already in front with the elbow glued to the ribs. Flat on the back under the side pin; near elbow glued to the ribs in front of the top player; far arm underhooked.

Score

Close a figure-four on one of the bottom player's arms, or cover the hips with your legs while chest to chest or chest to back (mount or back take). Bring your legs back in front of the top player, become the top player, or stand up.

Rules

  1. Keep past the legs and hold the partner down while you hunt the score.
  2. Figure-four (kimura or americana path) or covering the hips with your legs into chest-to-chest mount or chest-to-back both count.
  3. You may change sides.
  4. Elevated: apply and release shoulder locks slowly; tap-release immediately.
  5. Reset when either side scores.
  6. Role rotate after each reset.
  7. Same start and reset.
  8. Use frames and posts (including forcing hand posts) to free space; no invented extra bans.
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Trains

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