Covering the Hips
pinning
This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.
TOP PLAYER
POSITION
Alternate between starting with your partner on their back with your hands locked around their waist and with your partner facing away with your hands locked around their waist.
OBJECTIVE
Create chest to back contact and maintain it for as long as possible
CONSTRAINTS
None
WIN CONDITION
Initiate chest to chest or chest to back contact and then cover your partner's hips.
BOTTOM PLAYER
POSITION
Alternate between starting on your back with your partner's hands locked around your waist or facing away from your partner with their hands locked around your waist.
OBJECTIVE
Get your legs back in front of your partner and return to the seated or standing position.
CONSTRAINTS
None
WIN CONDITION
Turn to face your partner, get your legs back in front, and return to the seated or standing position.
Reset if either player wins.