The RNC and Back Attack System
The RNC and back attack system in no-gi grappling: the rear naked choke as primary finish, back triangle and straitjacket as secondaries, and the…
Adapted from InGrappling, The RNC and Back Attack System. System Games did not invent this curriculum.
Submission SystemDevelopingCONCEPT-SUB-RNC-BACK-SYSTEMBack control as platform — strangle, secondary finishes, and the maintain-vs-finish choice
The RNC and back attack system is one of the six submission hubs in this framework. Its unifying condition is the back position — the attacker’s chest to the opponent’s back with the seatbelt (also called the harness) and, as the leg upgrade, the body triangle. From this single positional state, multiple submission paths emerge: the rear naked choke as primary, the back triangle and rear triangle as geometric alternatives, the crucifix and straitjacket as control evolutions, and the short choke and garrot variants as finishing details.
What distinguishes this system is the tight coupling of finish and position. Unlike the kimura or armbar systems — which produce their submissions from many positions — the back attack system produces all of its submissions from one positional family. The system’s strategic complexity lies not in where to apply it but in how to maintain the position long enough for the finish conditions to emerge, and in which finish to select once the conditions appear.
strangle both sides simultaneouslyStrangles require compression on both sides of the neck simultaneously.
The RNC satisfies this through the bicep on one carotid and the forearm on the other, with the attacker’s back-arm anchoring the grip. The back triangle satisfies it through the thigh on one side and the opposite shoulder pressure on the other. Every strangle in this system resolves the same two-sided compression requirement.
connection eliminates spaceBody-to-body connection eliminates structural space and transfers weight.
Back control is the system’s purest expression of connection eliminates space in grappling: chest-to-back connection with seatbelt grip removes the opponent’s ability to generate independent rotation. Every back attack requires this connection — the moment connection is lost, all finish options pause until it is re-established.
segmenting the bodySegmenting the body prevents unified defence.
The seatbelt segments the upper body. The body triangle segments the lower body. Combined, the two grips prevent the opponent from coordinating a unified rotation defence. The strangle’s success depends on this segmentation being intact during the finish attempt.
arm-out vs arm-in stranglesArm-out strangles apply force more directly; arm-in strangles must compensate.
The standard RNC is an arm-out strangle — the opponent’s arm is not inside the loop, and compression applies directly to the carotids. When the opponent’s arm is trapped inside the choking arm (common escape attempt), the finish becomes arm-in and must compensate with the grip variant (figure-four, palm-to-palm, bicep-lock).
SUB-BACK-RNCRear Naked ChokePrimary finish. Bicep-to-forearm strangle with back-arm anchor. Arm-out standard, arm-in compensation.
SUB-BACK-TRIBack TriangleLeg-based strangle from back — secondary finish when the RNC is blocked by hand-fighting.