Split Squat Pass

The split squat pass: a pressure-based half guard pass using a wide split stance to flatten the bottom player and grind through the guard.

Adapted from the original page. Grappling.Games did not write this. Sources.

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The split squat pass is a pressure pass used primarily from top half guard or from a kneeling-standing position against an open guard. The top player creates a wide split-leg base — one knee on the mat inside the guard, one foot posted far outside — and uses that wide base to pin the bottom player’s hip while working to pass the trapped leg.

The wide base creates two mechanical advantages. First, it is difficult for the bottom player to create the hip escape needed to recover guard when the top player’s weight is spread across a wide base — there is no direction to escape into. Second, the inside knee can drive against the bottom player’s hip line to prevent the half guard recovery while the top player extracts the trapped leg.

Unlike pure pressure passes that rely on chest weight alone, the split squat uses the geometry of the stance to create pressure from the base up, not just from the top down.

INV-P01Invariant "The top player must clear the line of the feet before advancing. Attempting to pass while the feet are active is attempting to pass through the guard rather than around it."

Why it works hereThe trapped leg is the active foot the split squat has to clear. The wide base and downward pressure pin the bottom player's hip and create the conditions for the extraction; the foot-line clearing then happens as the trapped leg is freed. The pin removes the bottom player's ability to reposition the trapping foot, and the extraction completes the clearing — both halves are required, in that order.

See full invariant page → In the split squat pass, the trapped leg is itself the foot that needs clearing. The pass is structured to address this directly — the wide base and downward pressure pin the hip and create the environment to extract the trapped foot. clear the feet is satisfied progressively: the hip pin removes the bottom player’s ability to reposition the trapping leg, and the leg extraction then clears the foot from the knee line.

INV-P02Invariant "After clearing the feet, the top player must advance to and hold the line of the knees. This is the intermediate control position between the feet and the hips."

Games

Any Entanglement: Finish the Legs or Take the Back vs Free the Leg, Counter, or Passleg-locks · ashi · heel-exposure · back-take · submissionsOpen game →Behind the Ankles to Hips or Shouldersstanding-passing · knee-pits · hips-and-shouldersOpen game →Between Two Worlds: Double-Lock the Center or a Limb vs Leg Lock or Take the Backbutterfly · closed-guard · body-lock · double-lock · limb-attack · leg-entanglements · back-takeOpen game →Body Lock TakedownTakedownsOpen game →Body Lock, Hips Apart: Break the Hands vs Hip, Guard, Pin, or Behind the Elbowstakedowns · body-lock · body-lock-defense · head-position · hip-distanceOpen game →Butterfly Guard: Lock Your Hands Around the Body vs Sweep or Stand Upbutterfly · guard · connected-hands · body-lock · hand-fighting · sweepOpen game →Butterfly Wedge vs Body Lock Flattenguard · butterfly · double-underhooks · over-under · shoulder-crunch · body-lockOpen game →Change Direction to PassOpen game →Chest-to-Chest Half Guard: Free the Knee vs Close or Reversehalf-guard · chest-to-chest · three-quarter-mount · closed-guard · reversalOpen game →Clamp Half Guard: Free the Knee Line vs Get On Top or Knee Shieldhalf guard · clamp half guard · knee line · knee shieldOpen game →Clamp Half Guard: Free the Leg and Pin vs Sweep or Open Guardhalf guard · clamp half guard · sweepsOpen game →Closed Guard: Pass the Hips or Take the Back vs Sweep, Back, or Stand Upclosed-guard · guard-passing · sweeps · back-takeOpen game →Collar and Pant: Chest Connection vs Feet Back In Frontcollar · pant-grip · chest-to-chest · guard-recoveryOpen game →Connect the HandsBody LockOpen game →Connect, Trap, or Entangle vs Shin Touchclosed-guard · under-elbow · head-and-arm · entanglements · standing-passingOpen game →Cover the Knuckles: Lock the Hands vs Hips Away and Facerear-body-lock · hand-fighting · grip-fighting · wrestlingOpen game →De La Riva Sweep or Pass: Sweep or Take the Back vs Passde la riva · open guard · sweeps · back take · giOpen game →Double UnderhooksBody LockOpen game →Double Unders to Hands Past the Legsdouble-unders · hips-and-shouldersOpen game →Finishing the Pass — From the J-Pointpin · j-point · finish-firstOpen game →Flatten the Shouldersmid-range · long-guard · shoulder-pin · framesOpen game →Foot Contact vs Closed Handsover-under · foot-sweep · body-lockOpen game →Front Body Lock: Shoot or Stealtakedowns · body-lock · double-leg · single-leg · grip-stealingOpen game →Front Headlock, Rear Body Lock, or Single: Submit from Behind vs Turn to Facechest-to-back · rear-body-lock · single-leg · submissions · turn-to-faceOpen game →Gi Open Guard: Stay on the Collar vs Strip It for 3 Seconds or Passgi · gi-only · open-guard · collar-grip · grip-fighting · guard-passing · artificial-winOpen game →Gi Open Guard: Stay on the Sleeve vs Free Your Sleeves for 3 Seconds or Passgi · gi-only · open-guard · sleeve-grip · lasso · spider · grip-fighting · guard-passing · artificial-winOpen game →Guard Without Armsopen guard · no-handsOpen game →Half Guard BattleGuardOpen game →Half Guard: Sit Up, Get to Your Knees, or Lock Your Legs vs Lock Your Hands Around Themhalf-guard · guard-recovery · two-feet-inside · two-feet-outside · body-lockOpen game →Hand Fight to Get Behind and Lock Your Handshand-fighting · back-take · body-lock · arm-dragOpen game →Knee Cut: Complete the Pass vs Recover, Roll, or Underhookknee-cut · half-guard · knee-shield · underhookOpen game →Knee Line AdvanceOpen game →Knee Shield: Chest Contact vs Both Feet Insidehalf-guard · knee-shield · chest-to-chest · chest-to-back · inside-positionOpen game →Knee Slide PassingOpen game →Knee TagBody LockOpen game →Knee Wedge to Chest Pinmid-range · knee-wedge · chest-pin · knee-on-bellyOpen game →Kneeling Single Leg: Double-Lock a Limb vs Lock the Centerscramble · single-leg · kneeling · double-lock · limb-attack · body-lock · leg-entanglementsOpen game →Kneeling Underhooks: One Knee Up vs Float Themunderhook · kneeling · knee-on-belly · destabilizationOpen game →Lateral Leg ClearanceOpen game →Lockdown Extraction Under the Clockhalf-guard · lockdown · crossface · flatten · timedOpen game →Low Knee Shield: Pass and Isolate vs Hips Over Hipshalf-guard · knee-shield · z-guard · reversalOpen game →No-Hands Top Half Guardhalf-guard · no-hands · hip-controlOpen game →Off-Balance Top: Hips Above and Lock the Shoulders vs Close the Legs or Wrestle Upseated-guard · head-and-hip-height · wrestle-up · closed-connection · top-pressureOpen game →Off-Side Guard Passseated guard · butterfly · variabilityOpen game →On Your Back: Lock Your Hands Around Them vs Stand Upconnected-hands · head-and-arm · body-lock · hand-fightingOpen game →Open Guard: Three Flanks, Then Lock Your Hands vs Feet Inside and Both Handsopen-guard · flank · footwork · inside-position · hand-fighting · body-lock · guard-retentionOpen game →Over the Head: Circle Around or Lock Shoulders and Arm vs Guard, Knees, or Body Lockarm-isolation · hip-connection · around-the-world · double-lock · guard-recoveryOpen game →Over-Under Clinch Battleclinch · over-under · body lock · takedownsOpen game →Over-Under ConversionTransitionsOpen game →Overhook vs Underhook: Butt or Back, or Hands Around the Headclinch · overhook · underhook · foot-sweep · body-lock · takedowns · headlockOpen game →Pass Without GripsOpen game →Passing the Ankle Lineankle-line · open-guard · pinOpen game →Passing the Knee Lineknee-line · open-guard · pinOpen game →Passing vs Knee ShieldOpen game →Rear Body Lock FinishTakedownsOpen game →Rear Strangle or Shin PassGuard · Guard offenseOpen game →Rugby PassOpen game →Seated Guard EngagementOpen game →Single-Leg X from the Hip Touch: Sweep to Top vs Free Yourself or Passsingle-leg-x · shin-to-shin · sweeps · guard offense · timing · drill-to-gameOpen game →Smash Half Guard: Leg Pommel or Knee Slice with Upper Body Control vs Full Guard or Sweephalf guard · smash half guard · knee slice · leg pommel · upper body controlOpen game →Split-Control Half Guardhalf-guard · frames · chest-to-chestOpen game →Standing Entangled: Locked Hands at the Hips or Shoulders vs Submit, Reverse, or Standleg-locks · outside-ashi · cross-ashi · standing-vs-seated · reversalOpen game →Standing vs Seatedstanding · seated-guard · pin · entanglementOpen game →Standing vs Seated Guardseated guard · sweepsOpen game →Standing vs Seated — At a Disadvantagestanding · seated-guard · entanglementOpen game →Standing vs Seated — With an Advantagestanding · seated-guard · pin · entanglementOpen game →Stay Connected: Circle the Body vs Lock Your Legs or Get to Your Kneeship-connection · around-the-world · guard-recovery · kneesOpen game →Stay on Your Feet: Hamstring Pressure to Chest to Back vs Put Them on a Hipstanding-passing · open-guard · hamstring-pressure · back-take · chest-to-backOpen game →Takedown to PassTransitionsOpen game →Three Points of Contact: Shin Touch vs Float the Passeropen-guard · destabilizationOpen game →Three Touches or Closed Handshand-fighting · snap-down · body-lock · leg-attackOpen game →Three-Quarter Mount: Free the Ankle vs Close or Reversethree-quarter-mount · half-guard · mount · side-control · knee-on-belly · closed-guard · reversalOpen game →Toreando RecoveryGuardOpen game →Tripod Butterfly: Inside Leg vs Sweep or Entanglebutterfly · underhook · tripod · inside-positionOpen game →Turtle Body LockturtleOpen game →Two-on-One: Connect the Hands vs Free the Armtwo-on-one · russian-tie · hand-fighting · wrestling · body-lockOpen game →Underhook and Wrist to a Single, Body Lock, or Front Headlockgrip-fighting · underhook · wrist-control · single-leg · body-lock · snap-downOpen game →Underhook vs Overhook: Pick Up a Leg, Lock the Body, or Cover the Headunderhook · overhook · hip-to-hip · body-lock · head-controlOpen game →Untangle, Hips or Hands Down, Then Re-Entangle vs Outside Passleg-entanglements · ashi · inside-positionOpen game →Wrist Pin to Connected Handshalf-guard · wrist-pin · frames · under-elbowOpen game →