Body Lock Pass

The body lock pass in no-gi: wrapping both legs to eliminate hooks and drive through the guard.

Adapted from the original page. Grappling.Games did not write this. Sources.

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The body lock pass wraps both of the bottom player’s legs together — between the top player’s arms — and uses that lock to drive through or around the guard. By controlling both legs together as a single unit, the hooks are neutralised: neither butterfly hook nor single hook can function when both legs are pinched together and elevated. The bottom player cannot steer a leg to re-hook, cannot spread the legs to create space, and cannot insert a knee shield because the legs are locked.

In no-gi grappling, the body lock is a critical passing tool because there are no collar or sleeve grips to control the guard from a distance. Without fabric, the passing game must control the hips and legs directly. The body lock does this at close range: the top player’s arms replace the grip-based control that a gi collar or sleeve would provide, wrapping the hips and legs and removing the guard’s mechanical function before the pass proceeds.

The body lock pass is also the mechanical foundation for the over-under pass — a pass that applies the same wrapping principle but with one arm over and one arm under the legs instead of both arms outside. Understanding the body lock first makes the over-under immediately accessible.

Ruleset context This technique is legal in all major competitive formats.

INV-P01Invariant "The top player must clear the line of the feet before advancing. Attempting to pass while the feet are active is attempting to pass through the guard rather than around it."

Why it works hereThe body lock fulfils the foot-clearing requirement by wrapping both legs together above the knees and compressing them into the chest. Hooks cannot generate elevation when the legs cannot spread, so the lock renders both feet simultaneously inert without removing them. The clearing happens at lock-establishment rather than as a separate step before passing — the lock is what gets the feet out of the way.

See full invariant page → The body lock pass fulfils clear the feet by design. The lock itself clears the feet — by wrapping both legs together and compressing the lock against the top player’s chest, the hook feet are rendered inoperative. They are still physically present, but they cannot generate elevation or direction because the legs cannot spread. The lock is the clearing mechanism. The top player does not need to separately clear each foot before advancing; the lock clears both simultaneously as the advance begins.

Games

Any Entanglement: Finish the Legs or Take the Back vs Free the Leg, Counter, or Passleg-locks · ashi · heel-exposure · back-take · submissionsOpen game →Behind the Ankles to Hips or Shouldersstanding-passing · knee-pits · hips-and-shouldersOpen game →Between Two Worlds: Double-Lock the Center or a Limb vs Leg Lock or Take the Backbutterfly · closed-guard · body-lock · double-lock · limb-attack · leg-entanglements · back-takeOpen game →Body Lock TakedownTakedownsOpen game →Body Lock, Hips Apart: Break the Hands vs Hip, Guard, Pin, or Behind the Elbowstakedowns · body-lock · body-lock-defense · head-position · hip-distanceOpen game →Butterfly Guard: Lock Your Hands Around the Body vs Sweep or Stand Upbutterfly · guard · connected-hands · body-lock · hand-fighting · sweepOpen game →Butterfly Wedge vs Body Lock Flattenguard · butterfly · double-underhooks · over-under · shoulder-crunch · body-lockOpen game →Change Direction to PassOpen game →Chest-to-Chest Half Guard: Free the Knee vs Close or Reversehalf-guard · chest-to-chest · three-quarter-mount · closed-guard · reversalOpen game →Clamp Half Guard: Free the Knee Line vs Get On Top or Knee Shieldhalf guard · clamp half guard · knee line · knee shieldOpen game →Clamp Half Guard: Free the Leg and Pin vs Sweep or Open Guardhalf guard · clamp half guard · sweepsOpen game →Closed Guard: Pass the Hips or Take the Back vs Sweep, Back, or Stand Upclosed-guard · guard-passing · sweeps · back-takeOpen game →Collar and Pant: Chest Connection vs Feet Back In Frontcollar · pant-grip · chest-to-chest · guard-recoveryOpen game →Connect the HandsBody LockOpen game →Connect, Trap, or Entangle vs Shin Touchclosed-guard · under-elbow · head-and-arm · entanglements · standing-passingOpen game →Cover the Knuckles: Lock the Hands vs Hips Away and Facerear-body-lock · hand-fighting · grip-fighting · wrestlingOpen game →De La Riva Sweep or Pass: Sweep or Take the Back vs Passde la riva · open guard · sweeps · back take · giOpen game →Double UnderhooksBody LockOpen game →Double Unders to Hands Past the Legsdouble-unders · hips-and-shouldersOpen game →Finishing the Pass — From the J-Pointpin · j-point · finish-firstOpen game →Flatten the Shouldersmid-range · long-guard · shoulder-pin · framesOpen game →Foot Contact vs Closed Handsover-under · foot-sweep · body-lockOpen game →Front Body Lock: Shoot or Stealtakedowns · body-lock · double-leg · single-leg · grip-stealingOpen game →Front Headlock, Rear Body Lock, or Single: Submit from Behind vs Turn to Facechest-to-back · rear-body-lock · single-leg · submissions · turn-to-faceOpen game →Gi Open Guard: Stay on the Collar vs Strip It for 3 Seconds or Passgi · gi-only · open-guard · collar-grip · grip-fighting · guard-passing · artificial-winOpen game →Gi Open Guard: Stay on the Sleeve vs Free Your Sleeves for 3 Seconds or Passgi · gi-only · open-guard · sleeve-grip · lasso · spider · grip-fighting · guard-passing · artificial-winOpen game →Guard Without Armsopen guard · no-handsOpen game →Half Guard BattleGuardOpen game →Half Guard: Sit Up, Get to Your Knees, or Lock Your Legs vs Lock Your Hands Around Themhalf-guard · guard-recovery · two-feet-inside · two-feet-outside · body-lockOpen game →Hand Fight to Get Behind and Lock Your Handshand-fighting · back-take · body-lock · arm-dragOpen game →Knee Cut: Complete the Pass vs Recover, Roll, or Underhookknee-cut · half-guard · knee-shield · underhookOpen game →Knee Line AdvanceOpen game →Knee Shield: Chest Contact vs Both Feet Insidehalf-guard · knee-shield · chest-to-chest · chest-to-back · inside-positionOpen game →Knee Slide PassingOpen game →Knee TagBody LockOpen game →Knee Wedge to Chest Pinmid-range · knee-wedge · chest-pin · knee-on-bellyOpen game →Kneeling Single Leg: Double-Lock a Limb vs Lock the Centerscramble · single-leg · kneeling · double-lock · limb-attack · body-lock · leg-entanglementsOpen game →Kneeling Underhooks: One Knee Up vs Float Themunderhook · kneeling · knee-on-belly · destabilizationOpen game →Lateral Leg ClearanceOpen game →Lockdown Extraction Under the Clockhalf-guard · lockdown · crossface · flatten · timedOpen game →Low Knee Shield: Pass and Isolate vs Hips Over Hipshalf-guard · knee-shield · z-guard · reversalOpen game →No-Hands Top Half Guardhalf-guard · no-hands · hip-controlOpen game →Off-Balance Top: Hips Above and Lock the Shoulders vs Close the Legs or Wrestle Upseated-guard · head-and-hip-height · wrestle-up · closed-connection · top-pressureOpen game →Off-Side Guard Passseated guard · butterfly · variabilityOpen game →On Your Back: Lock Your Hands Around Them vs Stand Upconnected-hands · head-and-arm · body-lock · hand-fightingOpen game →Open Guard: Three Flanks, Then Lock Your Hands vs Feet Inside and Both Handsopen-guard · flank · footwork · inside-position · hand-fighting · body-lock · guard-retentionOpen game →Over the Head: Circle Around or Lock Shoulders and Arm vs Guard, Knees, or Body Lockarm-isolation · hip-connection · around-the-world · double-lock · guard-recoveryOpen game →Over-Under Clinch Battleclinch · over-under · body lock · takedownsOpen game →Over-Under ConversionTransitionsOpen game →Overhook vs Underhook: Butt or Back, or Hands Around the Headclinch · overhook · underhook · foot-sweep · body-lock · takedowns · headlockOpen game →Pass Without GripsOpen game →Passing the Ankle Lineankle-line · open-guard · pinOpen game →Passing the Knee Lineknee-line · open-guard · pinOpen game →Passing vs Knee ShieldOpen game →Rear Body Lock FinishTakedownsOpen game →Rear Strangle or Shin PassGuard · Guard offenseOpen game →Rugby PassOpen game →Seated Guard EngagementOpen game →Single-Leg X from the Hip Touch: Sweep to Top vs Free Yourself or Passsingle-leg-x · shin-to-shin · sweeps · guard offense · timing · drill-to-gameOpen game →Smash Half Guard: Leg Pommel or Knee Slice with Upper Body Control vs Full Guard or Sweephalf guard · smash half guard · knee slice · leg pommel · upper body controlOpen game →Split-Control Half Guardhalf-guard · frames · chest-to-chestOpen game →Standing Entangled: Locked Hands at the Hips or Shoulders vs Submit, Reverse, or Standleg-locks · outside-ashi · cross-ashi · standing-vs-seated · reversalOpen game →Standing vs Seatedstanding · seated-guard · pin · entanglementOpen game →Standing vs Seated Guardseated guard · sweepsOpen game →Standing vs Seated — At a Disadvantagestanding · seated-guard · entanglementOpen game →Standing vs Seated — With an Advantagestanding · seated-guard · pin · entanglementOpen game →Stay Connected: Circle the Body vs Lock Your Legs or Get to Your Kneeship-connection · around-the-world · guard-recovery · kneesOpen game →Stay on Your Feet: Hamstring Pressure to Chest to Back vs Put Them on a Hipstanding-passing · open-guard · hamstring-pressure · back-take · chest-to-backOpen game →Takedown to PassTransitionsOpen game →Three Points of Contact: Shin Touch vs Float the Passeropen-guard · destabilizationOpen game →Three Touches or Closed Handshand-fighting · snap-down · body-lock · leg-attackOpen game →Three-Quarter Mount: Free the Ankle vs Close or Reversethree-quarter-mount · half-guard · mount · side-control · knee-on-belly · closed-guard · reversalOpen game →Toreando RecoveryGuardOpen game →Tripod Butterfly: Inside Leg vs Sweep or Entanglebutterfly · underhook · tripod · inside-positionOpen game →Turtle Body LockturtleOpen game →Two-on-One: Connect the Hands vs Free the Armtwo-on-one · russian-tie · hand-fighting · wrestling · body-lockOpen game →Underhook and Wrist to a Single, Body Lock, or Front Headlockgrip-fighting · underhook · wrist-control · single-leg · body-lock · snap-downOpen game →Underhook vs Overhook: Pick Up a Leg, Lock the Body, or Cover the Headunderhook · overhook · hip-to-hip · body-lock · head-controlOpen game →Untangle, Hips or Hands Down, Then Re-Entangle vs Outside Passleg-entanglements · ashi · inside-positionOpen game →Wrist Pin to Connected Handshalf-guard · wrist-pin · frames · under-elbowOpen game →