Maintain the Transition
submissions · arm bar
This game was originally created by coach Greg Souders at Standard Jiu-Jitsu. You can find the original video on their YouTube Channel.
TOP PLAYER
POSITION
Start in the position pictured above.
OBJECTIVE
Maintain your structure and hold your partner down as they move underneath you.
CONSTRAINTS
Do not separate your partner's hands or finish the submission.
WIN CONDITION
None
BOTTOM PLAYER
POSITION
Start in the position pictured above.
OBJECTIVE
Resist your partner's attempts to hold you down.
WIN CONDITION
You free your arm or are able to get your back off of the mat.
Reset if bottom player wins.