Maintain the Transition

Mat mode

3:00

Tell the roomMaintain your structure and hold your partner down as they move underneath you.

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Start in S Mount

TOP PLAYER

POSITION

Start in the position pictured above.

OBJECTIVE

Maintain your structure and hold your partner down as they move underneath you.

CONSTRAINTS

Do not separate your partner's hands or finish the submission. Reset when the bottom player frees their arm or is able to get their back off of the mat.

WIN CONDITION

Does not score.


BOTTOM PLAYER

POSITION

Start in the position pictured above.

OBJECTIVE

Resist your partner's attempts to hold you down.

CONSTRAINTS

None. Reset when the bottom player frees their arm or is able to get their back off of the mat.

WIN CONDITION

You free your arm or are able to get your back off of the mat.

Developing · Top-advantage · Standard · Constraint Positional

Slime Mold Grappling Club, Maintain the Transition. Originally created by coach Greg Souders at Standard Jiu-Jitsu. You can find the original video on their YouTube Channel.

Problem

Start in the position pictured above.

Tell the room

Maintain your structure and hold your partner down as they move underneath you. Resist your partner's attempts to hold you down.

Setup

Start in the position pictured above.

Score

Does not score. You free your arm or are able to get your back off of the mat.

Rules

  1. Do not separate your partner's hands or finish the submission.
  2. Reset when the bottom player frees their arm or is able to get their back off of the mat.
  3. None.
Plan tonight from this

submissions · arm bar

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