Maintain Arm Isolation
Mat mode
3:00
Tell the roomStay on top, hold your partner down, and keep your arms underneath their elbows.
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TOP PLAYER
POSITION
Mounted on your partner with their arms connected above their head and your hands connected underneath their arms.
OBJECTIVE
Stay on top, hold your partner down, and keep your arms underneath their elbows.
CONSTRAINTS
Only maintain your position. Reset when the bottom player gets both elbows back inside or makes their partner fall over.
WIN CONDITION
Does not score.
BOTTOM PLAYER
POSITION
Underneath your partner's mount with both of your arms isolated above your head and your biceps touching your ears.
OBJECTIVE
Get your elbows back in towards your body or revers the position.
CONSTRAINTS
None. Reset when the bottom player gets both elbows back inside or makes their partner fall over.
WIN CONDITION
Get both elbows back inside or make your partner fall over.
Slime Mold Grappling Club, Maintain Arm Isolation.
Problem
Mounted on your partner with their arms connected above their head and your hands connected underneath their arms.
Tell the room
Stay on top, hold your partner down, and keep your arms underneath their elbows. Get your elbows back in towards your body or revers the position.
Setup
Mounted on your partner with their arms connected above their head and your hands connected underneath their arms. Underneath your partner's mount with both of your arms isolated above your head and your biceps touching your ears.
Score
Does not score. Get both elbows back inside or make your partner fall over.
Rules
- Only maintain your position.
- Reset when the bottom player gets both elbows back inside or makes their partner fall over.
- None.
submissions · arm bar