Transition to Mount
side control
TOP PLAYER
POSITION
On top of your partner with chest to chest contact lying perpendicular to their torso.
OBJECTIVE
Focus on keeping your partner flattened to the mat by maintaining pressure through your chest to chest connection.
CONSTRAINTS
None.
WIN CONDITION
Get one leg to the other side of your partner's body so that you are straddling their torso.
BOTTOM PLAYER
POSITION
On your back with your partner on top of you lying perpendicular to your torso with chest to chest contact.
OBJECTIVE
Focus on breaking the chest to chest connection using movement and framing.
CONSTRAINTS
None.
WIN CONDITION
Bring your feet or knees between you and your partner or reverse the position.
Reset if bottom player wins.