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Creative Scramble Starts

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scrambles

This lesson plan is based on a BJJ Globetrotters Camp with coach Rob Cole.

TOP PLAYER

POSITION

Any creative start (e.g., belly down, inverted, seated, ankle lock-style)

OBJECTIVE

Control opponent’s knee/ankle and come up to top

CONSTRAINTS

No submissions, no disengaging, must maintain contact

WIN CONDITION

Come up with opponent’s ankle/knee off mat and maintain control for 2 seconds


BOTTOM PLAYER

POSITION

Same—any orientation, but physically connected

OBJECTIVE

Win scramble by coming to top with ankle/knee control

CONSTRAINTS

Must start connected and remain so until the scramble resolves

WIN CONDITION

Come up into top with control for 2 seconds