Chest to Chest Chest to Back
pinning
This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.
TOP PLAYER
POSITION
On the ground with your hands wrapped around your partner's waist.
OBJECTIVE
Clear hands, get under or behind your partner's elbows, and initiate chest to chest or chest to back contact.
CONSTRAINTS
None
WIN CONDITION
Establish chest to chest or chest to back contact and lock your hands.
BOTTOM PLAYER
POSITION
Hands on top player
OBJECTIVE
Focus on creating space between your body and your partner, and then occupying that space before they do.
CONSTRAINTS
None
WIN CONDITION
Get your legs back in front of your partner and return to the seated or standing position.
Reset if either player wins.