Knee On Belly Attacks
knee on belly
TOP PLAYER
POSITION
On top of your partner with one knee on your partner's torso and your opposite leg extended out to the side. Your hands should be connected to your partner's upper body to help
OBJECTIVE
Transition to a submission by looking to isolate an arm. Any other submissions are also acceptable if the arms are unavailable.
CONSTRAINTS
None
WIN CONDITION
Force your partner to tap.
BOTTOM PLAYER
POSITION
On your back underneath your partner with one of their knees on your torso and their hands connected to your upper body.
OBJECTIVE
Focus on freeing yourself from your partner's pin by blocking their leg and moving your body from underneath it.
CONSTRAINTS
None
WIN CONDITION
You have freed yourself from the pin by removing their leg from your torso or reversed the position.
Reset if either player wins.