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Punishing Posts

guardseated open guardslime mold original

guard · seated guard

TOP PLAYER

POSITION

On your knees in front of your training partner with your partner's feet inside your knees.

OBJECTIVE

Break your partner's connections to your body and pin them to their back.

CONSTRAINTS

None

WIN CONDITION

Pinning bottom player to their back.


BOTTOM PLAYER

POSITION

Seated on your butt with our feet between your partner's knees.

OBJECTIVE

Work to connect to your partner using your hands and feet. Attempt to make your partner post, and when they do keep their hand(s) on the mat for as long as possible.

CONSTRAINTS

None

WIN CONDITION

None