Destabilization
Mat mode
3:00
Tell the roomFlatten your partner to the mat.
Show full gameHide full gameRules · how to win · coach notes
ATTACKING PLAYER
POSITION
Standing in front of your partner with one of their ankles or shins connected to one of your legs and one hand connected to your legs.
OBJECTIVE
Flatten your partner to the mat.
CONSTRAINTS
None. Reset when the attacking player creates chest to chest or chest to back contact; or when the defending player transitions to a position where their legs are connected to one or both of the partner's legs.
WIN CONDITION
Create chest to chest or chest to back contact.
DEFENDING PLAYER
POSITION
Seated in front of your partner with one of your shins or ankles connected to one of their legs and one hand connected to their legs.
OBJECTIVE
Create meaningful connections to your partner's legs using your legs, hands, and arms. Use those connections to destabilize your partner, bring them to the mat, and create chest to chest or chest to back contact.
CONSTRAINTS
None. Reset when the attacking player creates chest to chest or chest to back contact; or when the defending player transitions to a position where their legs are connected to one or both of the partner's legs.
WIN CONDITION
Transition to a position where your legs are connected to one or both of your partner's legs.
Slime Mold Grappling Club, Destabilization. Created after a private lesson with Justin Mark at Impact Jiu-Jitsu.
Problem
Standing in front of your partner with one of their ankles or shins connected to one of your legs and one hand connected to your legs.
Tell the room
Flatten your partner to the mat. Create meaningful connections to your partner's legs using your legs, hands, and arms.
Setup
Standing in front of your partner with one of their ankles or shins connected to one of your legs and one hand connected to your legs. Seated in front of your partner with one of your shins or ankles connected to one of their legs and one hand connected to their legs.
Score
Create chest to chest or chest to back contact. Transition to a position where your legs are connected to one or both of your partner's legs.
Rules
- None.
- Reset when the attacking player creates chest to chest or chest to back contact; or when the defending player transitions to a position where their legs are connected to one or both of the partner's legs.
guard · seated guard