Knee-line step
Win the line, keep a hand on something.
Adapted from InGrappling, Knee-line step. System Games did not invent this curriculum.
Cooperative first: knee past the hip, connection stays. Then the live ladder rung.
Win the line, keep a hand on something.
Adapted from InGrappling, Knee-line step. System Games did not invent this curriculum.
Cooperative first: knee past the hip, connection stays. Then the live ladder rung.