Two-on-one alias
Russian tie — two hands on one arm; superior arm control for single leg, double leg, ankle pick, and arm drag entries.
Adapted from InGrappling, Two-on-one. System Games did not invent this curriculum.
Russian tie — two hands on one arm; superior arm control for single leg, double leg, ankle pick, and arm drag entries.
Adapted from InGrappling, Two-on-one. System Games did not invent this curriculum.