The Split alias
The Banana Split is a hip and adductor submission applied from cross ashi / saddle / honey hole. One leg is pushed forward
Adapted from InGrappling, The Split. System Games did not invent this curriculum.
The Banana Split is a hip and adductor submission applied from cross ashi / saddle / honey hole. One leg is pushed forward
Adapted from InGrappling, The Split. System Games did not invent this curriculum.