Side Control Escape Techniques
Side control escape techniques — hip escape, ghost escape, Granby roll, single leg escape, underhook recovery.
Adapted from InGrappling, Side Control Escape Techniques. System Games did not invent this curriculum.
Side control escape techniques — hip escape, ghost escape, Granby roll, single leg escape, underhook recovery.
Adapted from InGrappling, Side Control Escape Techniques. System Games did not invent this curriculum.