Sankaku-garami escape alias
Omoplata escape — posture forward, forward roll, cartwheel over, step over the head. Shoulder defence from guard.
Adapted from InGrappling, Sankaku-garami escape. System Games did not invent this curriculum.
Omoplata escape — posture forward, forward roll, cartwheel over, step over the head. Shoulder defence from guard.
Adapted from InGrappling, Sankaku-garami escape. System Games did not invent this curriculum.