Locoplata
The locoplata in no-gi: the gogoplata delivered from mount instead of from guard, with gravity behind the shin and the free arm pressing the head down.
Adapted from InGrappling, Locoplata. System Games did not invent this curriculum.
The locoplata in no-gi: the gogoplata delivered from mount instead of from guard, with gravity behind the shin and the free arm pressing the head down.
Adapted from InGrappling, Locoplata. System Games did not invent this curriculum.