Kata Gatame
Kata gatame — head-and-arm control for the arm triangle. Shoulder into neck, arm trapped; creates bilateral carotid compression.
Adapted from InGrappling, Kata Gatame. System Games did not invent this curriculum.
Kata gatame — head-and-arm control for the arm triangle. Shoulder into neck, arm trapped; creates bilateral carotid compression.
Adapted from InGrappling, Kata Gatame. System Games did not invent this curriculum.