D-leg alias
Double leg — head at the hip, shoulder through both legs. Deepest level change of any takedown. Primary defence is the sprawl.
Adapted from InGrappling, D-leg. System Games did not invent this curriculum.
Double leg — head at the hip, shoulder through both legs. Deepest level change of any takedown. Primary defence is the sprawl.
Adapted from InGrappling, D-leg. System Games did not invent this curriculum.