Crotch lift alias
High crotch — between single and double leg: head at hip level, arm under the crotch. Converts to double leg or spins to back.
Adapted from InGrappling, Crotch lift. System Games did not invent this curriculum.
High crotch — between single and double leg: head at hip level, arm under the crotch. Converts to double leg or spins to back.
Adapted from InGrappling, Crotch lift. System Games did not invent this curriculum.