Body Triangle
Body triangle — figure-four legs around the torso from back control. Removes the bridge, loads the ribs, compounds the strangle.
Adapted from InGrappling, Body Triangle. System Games did not invent this curriculum.
Body triangle — figure-four legs around the torso from back control. Removes the bridge, loads the ribs, compounds the strangle.
Adapted from InGrappling, Body Triangle. System Games did not invent this curriculum.