Basic butterfly sweep alias
Butterfly hook sweep — underhook controls direction, hook elevates and tips the top player. Foundation of the butterfly system.
Adapted from InGrappling, Basic butterfly sweep. System Games did not invent this curriculum.
Butterfly hook sweep — underhook controls direction, hook elevates and tips the top player. Foundation of the butterfly system.
Adapted from InGrappling, Basic butterfly sweep. System Games did not invent this curriculum.