Ankle pick takedown alias
The ankle pick is a precision takedown — controlling one ankle and pulling it forward while the opponent's weight is on it.
Adapted from InGrappling, Ankle pick takedown. System Games did not invent this curriculum.
The ankle pick is a precision takedown — controlling one ankle and pulling it forward while the opponent's weight is on it.
Adapted from InGrappling, Ankle pick takedown. System Games did not invent this curriculum.