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70/30 (also 80/20) — Defending

Defending 70/30 in no-gi — 50/50 with the hips offset, and the offset is what frees the inside heel. Chase the angle back, hide the heel, and stop defending a symmetrical position.

Adapted from InGrappling, 70/30 (also 80/20) — Defending. System Games did not invent this curriculum.

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