Double Wrist Control: Shoot or Steal
Mat mode
3:00
Tell the roomMove your partner and clear their hands so you can get to their legs and put them down.
Show full gameHide full gameRules · how to win · video
ATTACKING PLAYER
POSITION
Standing, holding both of your partner's wrists.
OBJECTIVE
Move your partner and clear their hands so you can get to their legs and put them down.
CONSTRAINTS
Act right away. Clear their hands before you shoot. Any mix of one leg, two legs, or hips counts.
WIN CONDITION
Put your partner's hips or hands on the floor.
DEFENDING PLAYER
POSITION
Standing with both wrists held by your partner.
OBJECTIVE
Steal it back: free your arms, connect, clear their hands, and shoot.
CONSTRAINTS
Once your arms are back and you have cleared their hands, the shot is yours.
WIN CONDITION
Free your arms, connect, clear, and put your partner's hips or hands on the floor.
Reference video
Open video · TheModernGrapplingCoach
TheModernGrapplingCoach, Why I made 5 CLA games to build wrestling shots (free video on TheModernGrapplingCoach YouTube channel, 29 May 2026).
Problem
Standing, holding both of your partner's wrists.
Tell the room
Move your partner and clear their hands so you can get to their legs and put them down. Steal it back: free your arms, connect, clear their hands, and shoot.
Setup
Standing, holding both of your partner's wrists. Standing with both wrists held by your partner.
Score
Put your partner's hips or hands on the floor. Free your arms, connect, clear, and put your partner's hips or hands on the floor.
Rules
- Act right away.
- Clear their hands before you shoot.
- Any mix of one leg, two legs, or hips counts.
- Once your arms are back and you have cleared their hands, the shot is yours.
takedowns