Deny the Thigh Pin

Mat mode

3:00

Tell the roomPasser hunts grips on the knees and thighs to open the legs and pin one down.

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TOP PLAYER

POSITION

Kneeling alongside, hands on the top knee.

OBJECTIVE

Hunt grips on the knees and thighs to open the legs and pin one down. The knee on the thigh must hold for 3 seconds.

CONSTRAINTS

Score on the legs. Passer wins through the knees and thighs, not head or shoulder pressure. Forearms stay inside. The bottom cannot reach outside to push on the passer. No backing off. The passer keeps continuous contact and cannot reset the grip. Reset when the passer plants a knee on the thigh and holds that leg pinned to the mat for 3 seconds; when the passer clears both forearms outside and flattens the bottom; when the bottom denies every settled grip or knee on the legs; or when the bottom frames a knee or foot in front, or sits up to base. 3-5 min rounds.

WIN CONDITION

Knee planted on the thigh, that leg pinned to the mat, held 3 seconds; or clear both forearms outside and flatten the bottom.


BOTTOM PLAYER

POSITION

On their side in the side shell, knees stacked, forearms inside the knees, near elbow down.

OBJECTIVE

Keep both forearms inside the knee line.

CONSTRAINTS

Same score-on-the-legs, forearms-inside, no-backing-off, and named reset rules. 3-5 min rounds.

WIN CONDITION

Deny every settled grip or knee on the legs; or frame a knee or foot in front, or sit up to base.

Developing · Top-advantage · Standard · Constraint Positional

Grapplers Collective, Deny the Thigh Pin. 3-5 min rounds.

Problem

Keeping the forearms inside the knees so a passer can't grip the knees or plant a knee on the thigh to open and pin the legs.

Tell the room

Passer hunts grips on the knees and thighs to open the legs and pin one down. Bottom keeps both forearms inside the knee line. The knee on the thigh must hold for 3 seconds.

Setup

Start in the side shell. Bottom on their side, knees stacked, forearms inside the knees, near elbow down. Passer kneels alongside, hands on the top knee.

Score

Thigh pinned for 3 seconds.

  • Passer — knee planted on the thigh, that leg pinned to the mat
  • Passer — clears both forearms outside and flattens the bottom
  • Bottom — denies every settled grip or knee on the legs
  • Bottom — frames a knee or foot in front, or sits up to base

Rules

  1. Score on the legs. Passer wins through the knees and thighs, not head or shoulder pressure.
  2. Forearms stay inside. The bottom cannot reach outside to push on the passer.
  3. No backing off. The passer keeps continuous contact and cannot reset the grip.

Adjust

Easier

Passer uses one hand only, at half speed, so the bottom feels the inside frame win.

Harder

Passer adds an underhook threat and a knee-slice, so the bottom defends grips and shin together.

If it stalls

If the thigh keeps getting pinned, the top elbow is drifting off the knee — rebuild that connection and lower the passer's pressure.

Plan tonight from this

guard

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