Underhook Control
Mat mode
3:00
Tell the roomHold bottom player down with chest to chest contact and underhooks.
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TOP PLAYER
POSITION
Top of half guard with double underhooks and chest to chest contact on your partner.
OBJECTIVE
Hold bottom player down with chest to chest contact and underhooks.
CONSTRAINTS
None. Reset when the top player passes the half guard by using the free leg to free the trapped leg; or when the bottom player removes the underhooks.
WIN CONDITION
Pass the half guard by using the free leg to free the trapped leg.
BOTTOM PLAYER
POSITION
Bottom of half guard with your partner having double underhooks and chest to chest contact.
OBJECTIVE
Free yourself from double underhooks
CONSTRAINTS
None. Reset when the top player passes the half guard by using the free leg to free the trapped leg; or when the bottom player removes the underhooks.
WIN CONDITION
Underhooks removed.
Slime Mold Grappling Club, Underhook Control. Originally created by coach Greg Souders at Standard Jiu-Jitsu.
Problem
Top of half guard with double underhooks and chest to chest contact on your partner.
Tell the room
Hold bottom player down with chest to chest contact and underhooks. Free yourself from double underhooks
Setup
Top of half guard with double underhooks and chest to chest contact on your partner. Bottom of half guard with your partner having double underhooks and chest to chest contact.
Score
Pass the half guard by using the free leg to free the trapped leg. Underhooks removed.
Rules
- None.
- Reset when the top player passes the half guard by using the free leg to free the trapped leg; or when the bottom player removes the underhooks.
guard · supine guard · half guard