grappling.games← Drills

Posture break

Closed-guard: get the head down before you isolate a limb.

Adapted from InGrappling, Posture break. System Games did not invent this curriculum.

Structural resistance first. Then the dilemma games.

Invariants. INV-03 · INV-14

Games

Guard Armbar — Achieve the Finish Positionclosed-guard · armbar · finish-position · posture · CLA · nogi-friendlyTriangle — Entry From Closed Guardclosed-guard · triangle · entry · posture · CLA · nogi-friendly