Waiter Sweep
Half waiter sweep — far leg lifted to remove the top player’s base, then hip escape to come on top. From waiter position.
Adapted from InGrappling, Waiter Sweep. System Games did not invent this curriculum.
Half waiter sweep — far leg lifted to remove the top player’s base, then hip escape to come on top. From waiter position.
Adapted from InGrappling, Waiter Sweep. System Games did not invent this curriculum.