Tomoe Nage
Tomoe nage — sacrifice throw where the attacker falls backward and uses a foot planted on the opponent's hip or stomach to launch them overhead.
Adapted from InGrappling, Tomoe Nage. System Games did not invent this curriculum.
Tomoe nage — sacrifice throw where the attacker falls backward and uses a foot planted on the opponent's hip or stomach to launch them overhead.
Adapted from InGrappling, Tomoe Nage. System Games did not invent this curriculum.