Single shoulder throw alias
Ippon Seoi Nage — single shoulder throw; drop variant most used in no-gi competition. Arm over shoulder, hip and back rotation.
Adapted from InGrappling, Single shoulder throw. System Games did not invent this curriculum.
Ippon Seoi Nage — single shoulder throw; drop variant most used in no-gi competition. Arm over shoulder, hip and back rotation.
Adapted from InGrappling, Single shoulder throw. System Games did not invent this curriculum.