Short Sit
The short sit is a folkstyle bottom escape — sit out to the near side, swinging the near hip and leg out from referee's position bottom, to face the top
Adapted from InGrappling, Short Sit. System Games did not invent this curriculum.
The short sit is a folkstyle bottom escape — sit out to the near side, swinging the near hip and leg out from referee's position bottom, to face the top
Adapted from InGrappling, Short Sit. System Games did not invent this curriculum.