RNC escape alias
Defending the rear naked choke — chin tuck, grip fight, seat drop and strong-side turn, before the strangle closes. Prevention is the first defence.
Adapted from InGrappling, RNC escape. System Games did not invent this curriculum.
Defending the rear naked choke — chin tuck, grip fight, seat drop and strong-side turn, before the strangle closes. Prevention is the first defence.
Adapted from InGrappling, RNC escape. System Games did not invent this curriculum.