Open guard alias
Seated guard is the foundational open guard — feet active between the passer's knees, head up, hands ready to frame or attack.
Adapted from InGrappling, Open guard. System Games did not invent this curriculum.
Seated guard is the foundational open guard — feet active between the passer's knees, head up, hands ready to frame or attack.
Adapted from InGrappling, Open guard. System Games did not invent this curriculum.