Koshi Guruma
Koshi guruma — the hip wheel throw. A hip throw using a head and neck wrap rather than the underhook of standard hip throws.
Adapted from InGrappling, Koshi Guruma. System Games did not invent this curriculum.
Koshi guruma — the hip wheel throw. A hip throw using a head and neck wrap rather than the underhook of standard hip throws.
Adapted from InGrappling, Koshi Guruma. System Games did not invent this curriculum.