Hip throw from guard alias
Hip bump sweep — sit-up, wrist control, and hip explosion from closed guard. Creates immediate sweep or kimura entry.
Adapted from InGrappling, Hip throw from guard. System Games did not invent this curriculum.
Hip bump sweep — sit-up, wrist control, and hip explosion from closed guard. Creates immediate sweep or kimura entry.
Adapted from InGrappling, Hip throw from guard. System Games did not invent this curriculum.