Hip Bump Sweep
Hip bump sweep — sit-up, wrist control, and hip explosion from closed guard. Creates immediate sweep or kimura entry.
Adapted from InGrappling, Hip Bump Sweep. System Games did not invent this curriculum.
Hip bump sweep — sit-up, wrist control, and hip explosion from closed guard. Creates immediate sweep or kimura entry.
Adapted from InGrappling, Hip Bump Sweep. System Games did not invent this curriculum.